It was a breezy day
in Southwest Florida.
The sun was bright and warm, and there was not a cloud in the sky--a beautiful
day indeed. As I looked outside, I noticed the windsock that I had
brought back from a recent trip to Bodega Bay, California, blowing in the
wind. As I watched it, I noticed it spinning in the wind, and the
string that fastened it was turning in knots. Although it had a swivel
to prevent knotting, it didn't seem to be working. I couldn't help
but reflect that it somehow described my life in a metaphoric sort of way.
It seemed that the winds of despair were blowing
through my life, and all I was doing was getting tied up in knots.
A recent divorce from an alcoholic had left my son and me in emotional
shambles. Neither one of us could function at all. As for me,
I was unable to function at work. I would just go and sit at my desk,
stare at the walls and do nothing really well. As for my son, he
didn't have the emotional strength to go to school. He was on a Home
Bound program which brought a teacher to our house twice a week for tutoring,
but even that proved to be a huge burden for him.
As a result of my emotional immobility, I
was having a hard time making ends meet. Since my sales career paid
straight commission, if I didn't sell, I didn't earn anything; if I didn't
earn anything, then my problems only seemed worse. I had become completely
"reactive," not "proactive." I felt as though I was a windsock, spinning
in an endless gust of wind--my swivel not working--and with no way to unravel.
I sought a therapist for relief and told her
of my agonizing inability to function. She just laughed quietly.
She said, "Doug, life has kicked you again and again, and then kicked you
again, and you wonder why you can't function?" She then told me that
I suffered from the injury of Post Traumatic Stress Syndrome (PTSS) and
it would take time to get my swivel working again and unravel my life.
It was clear that my son was suffering from the same injury. My mother
always told me that fierce problems were like holding up a wall against
a strong wind. When the wind stops blowing, you topple over with
it.
Another therapist helped me to see that I
suffered from the disorder of Codependence and recommended Al-Anon to
help me overcome this disorder. At Al-Anon, I found others who were
struggling with their own gusts of wind. It helped to know that I
was not alone in my fight. I also found acceptance, unconditional
love and support. (Little did I realize that this was just a first step,
for I would go on to develop healthier thinking on my own, and
then help others as well. Empowered Recovery would be the
result.)
As I looked
closer at the windsock, I noticed
that the swivel attached to the string was in fact turning, but it still
allowed the string to knot up a little bit before the swivel would turn.
Maybe my life was really not spinning out of control after all, as I had
thought. Maybe after so many turns, things had evened out.
Maybe I was just reeling from the previous spinning as my therapist had
suggested.
After awhile, I looked at the windsock again.
It was still. The wind had stopped blowing and the string was no
longer knotted. It had unwound. Maybe this was my life now.
After all, the problems caused by alcoholism were gone. I was now
in a beautiful and loving relationship with a wonderful woman, and we were
planning to make a life together to boot. Maybe--just maybe--the
knots of my life were simply bodiless images of past problems that I was
hanging on to for some reason. Maybe I needed these problems to feel
alive; after all, they had been a constant part of my life for many years.
But now, with all of the wonderful things happening in my life, maybe I
could let go of the death grip I had on my past problems. I could
cease giving my problems any life. Maybe now, I could latch onto
the wonderful feelings of the good things in my life. Maybe now I
could start living for the future, instead of living in the past.
Maybe now, my windsock would be forever beautiful,
just hanging peacefully in the sunshine of life.
Doug Kelley is
a Life-Coach, Professional Speaker and
author of The
Game Rules for Life. He focuses on helping others overcome
self-limiting mindsets in the areas of business, sales, and
life. To schedule an in-house seminar on this material, or to
consider Doug as a speaker for your next event, please contact
him at 941-740-2900, or doug@dougkelley.com.
For more information, please visit www.dougkelley.com.
Copyright ©
1999 By Doug Kelley, CH, CSL. All Rights Reserved. Permission
is granted to reprint this article provided it is done so in
its entirety (including this copyright box) and notice is
given to the author at doug@dougkelley.com.
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